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Oro

Oroar du dig för mycket?

Orostankar - hur ofta kommer de? Har du många orostankar? Kanske att du då också undrat om du oroar dig…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger27 juni, 2022

Oro

Dämpa din oro – 10 tips

Känner du ofta en oro över framtiden? Då är du inte ensam! Ingen kommer undan orostankar, men vissa upplever de…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger27 juni, 2022

Oro

Så hanterar du oro i oroliga tider

Så hanterar du oro i oroliga tider I tider med oroshärdar såsom världsomspännande Covid-19 pandemi och krig i närliggande områden…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger9 juni, 2022

Oro

Oro över världsläget

Oro över världsläget De senaste åren har vi varit drabbade av en pandemi och nu krig i Europa. Att världsläget…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger9 juni, 2022

Oro

Behandla oro med KBT

Känner du att oro tar över ditt liv? Att oroa sig över framtida misslyckanden, att det kommer ske en olycka…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger16 maj, 2022

Oro

Kan det vara positivt att oroa sig?

Vad är positivt med oro? Man pratar ofta om oro som något negativt. Oro kan kännas obehagligt i stunden och…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

David Tystberger16 maj, 2022

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