KBT Archives – Din Psykolog

KBT

KBT och utmattningssyndrom

Orostankar - hur ofta kommer de? Har du många orostankar? Kanske att du då också undrat om du oroar dig…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David Tystberger15 juli, 2022

KBT Oro

Behandla oro med KBT

Känner du att oro tar över ditt liv? Att oroa sig över framtida misslyckanden, att det kommer ske en olycka…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David Tystberger16 maj, 2022

KBT Sorg

Behandla sorg med KBT

Att vara i sorg Att vara i sorg kan innebära stor ledsamhet och göra ont i själen. Man kan få…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David Tystberger3 maj, 2022

KBT Panikångest

Behandla panikångest med KBT

Panikångest Du undrar kanske vad det är? Har du haft kraftig ångest vid ett eller flera tillfällen och funderat på…

<img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' data-srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='David Tystberger' src='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a670743e821eeffa6e9534421c946ea6?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David Tystberger23 mars, 2022

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